Since this week was short and crazy I missed quite a few workouts including Wednesday's bike, Thursdays Brick, and Friday's Long Swim and Long Bike. I was however able to get in a 4 hour, 80 mile bike ride in on Saturday, which was awesome, but very tiring.
So back to the Soxs / Yankees Game; every year our estimating department at work does an outing for team building. So this year we decided that we were going to go to the Yankees / Soxs game at Yankee Stadium since this is the last year of the old stadium. Thursday was an early morning since we had to catch the train at 7:00 AM in Westwood, which from N. Andover is a 45 min drive. We then caught the Acela train and took it to Penn Station. After arriving we made it to street level, grabbed a quick lunch and drinks and headed to the game. What a hot day to be sitting in the bleachers that day! Well to keep this short, the Soxs lost and I didn't get back till midnight and had to be at work on Friday, so needless to say Thursday and Friday were lost as far as my workouts go.
Week 12 is a Recovery / Taper week for which I'm suppose to be doing an Olympic this week, but since I couldn't find one I'm doing another Half Ironman in Narragansett, RI, the Firmman Half.
Here are this weeks total:
- Swim - 4,048 yards
- Bike - 93.05 miles
- Run - 4.95 miles (YIKES!) I need to get my butt running!!!
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