Since I haven't written in a long time, I'm currently in Week 8 of my 18 week training plan for B2B Ironman on November 1st. As you'll notice I've hit most of my workouts for the swimming and biking, but my running is something yet to be desired. Here are the totals for Weeks 1 through 7 below.
Week 1:
- Swim - 4,638 yards
- Bike - 59.82 miles
- Run - 0 miles
Week 2:
- Swim - 3,806 yards
- Bike - 74.31 miles
- Run - 5.11 miles
Week 3:
- Swim - 4,532 yards
- Bike - 66.59 yards
- Run - 6.36 miles
Week 4:
- Swim - 880 yards
- Bike - 88.43 miles
- Run - 3.2 miles
Week 5:
- Swim - 6,292 yards
- Bike - 85.27 miles
- Run - 4.21 miles
Week 6:
- Swim - 2,552 yards
- Bike - 0
- Run - 5 miles
Week 7:
- Swim - 5,060 yards
- Bike - 107.57 miles
- Run - 2.62 miles